Man in the Arena with Craig Spear
Are you ready to change the trajectory of your health? If so, you’re in the right place. Man in the Arena with Craig Spear is a podcast dedicated to helping men over 40 optimize their health and lose weight. Here, we discuss strategies that will get you off the sidelines and into the game so you can lead a legacy of longevity.
Podcasting since 2023 • 78 episodes
Man in the Arena with Craig Spear
Latest Episodes
The Importance of Male Friendships for Our Health
On this special episode of Man in the Arena I am joined by three outstanding coaches - Zayne Khan, Aaron Jacobs, and Tommy Geary - where we explore the importance of building friendships and how they impact our health. Friendships...
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46:34
How Failure Fuels Your Path to Wellness
Have you ever wondered if failure is actually the secret ingredient to success? Join me, Craig Spear, on this enlightening episode of "Man in the Arena," where we transform your perception of failure from a daunting obstacle to a powerful tool ...
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12:58
The Four Laws of Behaviour Change for Better Health
Ever wondered why some habits seem effortless to adopt while others are a struggle? On this episode of Man in the Arena with Craig Spear, I explore James Clear’s Four Laws of Behaviour Change including several strategies you can us...
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14:26